Coaching Services

Get Coached Now! Coach OB is ready to help you with any cycling goal you might have!

With the communication available today, Coach OB’s online cycling program is the next best thing to actually cycling with Coach OB.

By using the phone, text, email and Skype combined with data gathering tools such as Training Peaks, Coach OB can answer all of your questions in a timely manner. Coach OB’s online cycling coaching service is as if he is actually riding next to you.

Coach O’B’s online coaching provides me a direct line of communication to answer all of my training and racing questions. His response time is very fast!” -James O. (Coach OB client)

DETAILSZIP CODE KINGGROUP RIDE DESTROYERPOWER MONGERSUPER ROUBAIX
Plan DetailsWant to OWN Wednesday Night Worlds? Want to put the hurtin’ on your buddies? This plan will get you there. We talk once a month to keep you on track!Have you been riding for a few years but can't quite get where you want to be? We talk every two weeks to make sure this personalized plan is taking you to the next level!We talk every week to keep you focused and on target! You get immediate feedback from me regarding your training, your progress and waht needs to be done to make you better. If your life schedule is erratic, this is the plan for you!The MAC-DADDY of plans. Hope you don't get tired of talking to me, becasue we will do it every day! This plan is virtually guaranteed to get you to where to want to be in the quickest time possible. You get 110% from Coach OB. If you have the time and the money AND want to get to the top, THIS PLAN IS FOR YOU!
Rider Experience LevelBeginner to some-what experiencedExperienced RiderExperienced RiderDoesn’t matter
Device requirementsHeart rate and/or power monitoring devicePower monitor preferred. Heart rate minimumPower monitoring devicePower Monitoring Device
Custom Training Plan DeliveredMonthlyTwice per monthOnce per weekOnce per week. Daily if needed
COMMUNICATION
Evaluation ScheduleMonthlyTwice per monthOnce per weekUnlimited
Phone Calls1 per month (Scheduled)2 per month (Scheduled)1 scheduled weekly call. Other calls can be scheduledUnlimited
Training Peaks Premium MembershipIncludedIncludedIncludedIncluded
Emails from ClientUnlimited Answered within 48 hoursUnlimited Answered within 24 hoursUnlimited Answered ASAPUnlimited Answered ASAP
Texts from clientAnswered within 12 hoursAnswered within 12 hoursAnswered ASAPAnswered ASAP
Changes made to original plan2 changes per schedule with 48 hour notice4 changes per schedule with 24 hour noticeASAPASAP
ADDED BENEFITS
Dietary ConsultationYesYesYesYes
Race/Ride Tactics ConsultationYesYesYesYes
Off season cross trainingYesYesYesYes
MISCELLANEOUS
Formal Lactate TestingNot required (but preferred)Not required (but preferred)RequiredRequired
BONUSES
Road ID discount (40% OFF)YesYesYesYes
Hincapie discount (30% OFF)YesYesYesYes
Infinit Nutrition discount (20% OFF)YesYesYesYes
PowerTap discount (25% OFF)YesYesYesYes
Discount on custom bike fitting (based in Cincinnati)YesYesYesYes
COSTS
Monthly Payment$125.00$190.00$300.00$500.00
Set-Up Fee (1 Time Charge)$50.00$50.00$0.00$0.00
Cancellation Notification30 Days30 Days30 Days30 Days

Cycling Power Analysis

Cycling Training Power and Performance Analysis

online cycling coach

Custom Training Calendar

A custom built training calendar tailored around your available training times and focused to help you meet your personal goals.