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Coach OB's Coaching Blog

And another podium!

May 13, 2024

At Saturday’s Sentir race, Jonathan took the top step getting his first win since upgradingto Cat 3 on April 27th. Mind you, Jonathan has only been racing just over a year!  We have been worki... Read More

Tyler makes the podium in his first Cat 3/4 race!

May 13, 2024

Tyler upgraded from Cat 4 to Cat 3 after competing at the LaCrosse Omnium on 5/03 to 5/05. This past Sunday, Tyler pinned his first number on for a Cat 3/4 race. And got on the podium! Tyler gets thi... Read More

Kathryn WINS Hart Hills Gravel race!

May 4, 2024

Kathryn takes a good lead in the Michigan Gravel Series by winning Hart Hills!Had to modify Kathryn’s training a bit this week because she decided to do this race on Tuesday. I think we got her... Read More

Weekend Roundup - Part 1

April 23, 2024

One of Tyler’s “B” goals for 2024 was to complete Berry Roubaix, a 100 mile gravel race. He was targeting  under 6.5 hours.  He did it in 6:03!  And got his mug! Nice work Tyler!... Read More

Weekend Roundup - Part 2

April 23, 2024

Time for Jonathan to upgrade!  Jonathan doubled up this Sunday and got top three in both Cat 3/4 and 4/5.  He now has more than enough points to upgrade to Cat 3.  FYI, he’s only been racing... Read More

THREE for THREE

April 15, 2024

Another new client, Jonathan just started racing in April 2023.  During my first conversation with him, Jonathan’s opening comment to me was, “I want to be a Cat II by the end of 2024!&#... Read More

First win!

April 15, 2024

Tyler came to me in August, 2023. He had dabbled in races during the summer but wanted to step up his game!  Tyler’s goal was to train hard during the winter and come out swinging in 2024.  O... Read More

How to Stay Focused Through the Winter

December 7, 2019

by Coach OB Click here for Training Peaks article We have all been there: you walk into your training room, see your bike locked to the dreaded trainer and say to yourself, “not this again…”... Read More

Andy gets 3rd racing with the young guns!

September 17, 2019

Andy opened his 2019 OVCX season with a SOLID 3rd place at Cap City, and, he was racing with the young guns!  Nice work Andy!!! ... Read More

Travis takes OVERALL at Jingle Cross

September 17, 2019

Travis got 3rd on day 3 at Jingle Cross.  His 2 wins were enough for him to take the overall at Jingle Cross.  Check out the sweet jersey! ... Read More

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