Coach OB's Coaching Blog
30% OFF Hincapie on-line
August 4, 2015
Proud to be a Hincapie ambassador again for 2015. Click here. Use code “FRIENDOFFORBES15” and get 30% OFF any on-line orders. ... Read More
30% OFF JUST FOR CLICKING
August 4, 2015Get 30% OFF any on-line orders from Hincapie Click here. Use code “OBRIEN16” ... Read More
Training Peaks Endurance Summit
July 29, 2015
Dirk Friel, Coach OB, Hunter Allen Joe Friel and Coach OB Just got back to my hotel in Boulder. Final day of the Training Peaks Endurance Summit concluded. ... Read More
Abraham Finkelman
July 20, 20151st – Israeli National Masters Time Trial June 2015 3rd – Israeli National Masters Road Race June 2015 ... Read More
Israeli National Masters TT Champion!!!!
July 20, 2015
Abraham moments before his victorious ride Congratulations to Abraham Finkelman!!!! Abraham was recently crowned the Israeli National Masters Time Tria... Read More
4 Ways to Improve Your Cornering Skills
July 19, 2015
On line coaching, training with power, Coach OB Spring is here, and so are criteriums. Here are some helpful hints. (Wrote this a while ago ………) ... Read More
4 Key Workouts for Criterium Training
July 19, 2015
Criterium Training Link to Training Peaks article A criterium, or crit, is a fast-paced ever challenging bike race. Most crits are held on a closed circuit and co... Read More
Coach OB Goes International!!!!
December 1, 2014
With the advances of Training Peaks and Garmin computers, I now work with athletes world wide! Here are a few of my international riders. They are from Israel, Canada, Germany, Honduras and Indonesi... Read More
Your Indoor Trainer: To Use But Not Abuse
December 1, 2014I wrote this Blog post for Training Peaks. Click here to view article on Training Peaks or read below Your Indoor Trainer: To use but not abuse As we prepare for the 2015 season, the majority ... Read More
Gene gets 3rd in NYC Duathlon
September 22, 2014
Gene Colon – 3rd at NYC CP Duathlon I’ve only been working with Gene for about 2 months so I can’t take too much credit for him getti... Read More