Coach OB Omelette
Coach OB Omelette –
This is a great choice for breakfast on those days when you will not be exercising.
* Egg Beaters
* Kidney beans
Add for taste:
* Black Pepper
* Cayan Pepper, etc.
I use deep aluminum cooking pan
Spray a non-stick cooking spray into pan
Mix all the indredients in the pan
Bake in oven at 350 to 375 degrees. Cooking times depending on oven.
Cook the mix until the top is light brown and the inside is thoroughly cooked. (I advise “peeking” inside)
Then cut into individual servings and wrap in celepahane and freeze.
Now you have a PERFECT low-calorie, high-protein breakfast!