Mary Wienholts
What, when, how, why…. attention to my understanding of every little details of my training! Coach OB has helped me establish a consistency and clarity that I’ve not been able to achieve before…and to balance it all with my family and full-time job. OB’s constant communication and updates based on what he sees or… doesn’t see in my TP files, helps me plan day to day and week to week. He helps me understand when to push, when to rest, when to just have fun. I’ve learned to trust in the daily training process.
Mary Wienholts
