Coach OB has been working with me for a year and I’m now stronger than I have ever been as a cyclist. I am a busy professional and love to ride every minute I can find. My work schedule is often hectic and requires adjustments in my training plan on a regular basis. Coach OB is always highly responsive and flexible with my schedule to assure that I’m getting the required training to achieve my goals. I have always been willing to work hard but what I have learned is that my success is equally dependent on working smart including integrating the appropriate recovery periods into my training plan. Coach OB is a master at understanding what works best for me. As a result, I am achieving and exceeding my goals. In 2017, I completed two of my bucket list Gran Fondo’s as one of the top finishers in my age group. In 2018, I became a rookie road racer at 52. I finished on the podium at my first cat 4/5 race and have had several top 10 finishes. I have recently been upgraded to Cat 4 after achieving a number 2 USAC ranking in the state. I still have a lot to learn and need to get even stronger as a racer if I am going to achieve our long term goal of competing in masters nationals in 2020. However, I am confident that Coach OB will not only help me get there but he will prepare me to compete at my best.
Mike Yost, Carmel, IN