Blog > To coffee or not to coffee …….

To coffee or not to coffee …….

Often asked if I drink coffee or not.  I do!  I have 1 cup in the morning and I will have 1 cup in the afternoon if I am training.

You get that little extra kick and caffeine is “said” to dilate your bronchial tubes so you can breath better.

Also just heard on NPR that 4-6 cups a day can actaully be good for you in some respects.

Please be smart about this.  Coffee is not for everyone.